Lindley Physiotherapy Practice
For physical therapy and fitness related needs.
Personal Training
All treatments require a consultation prior to services.
Following are further details of the types of treatment Lindley Physiotherapy offers:
Services
Physiotherapy
Physiotherapy is a scientific based approach to treating pain and disabilities within the musculoskeletal system.
A person's body and lifestyle is considered as a whole to identify a cause and influencing facts, to best develop a treatment plan and help the body to become mobilised again.
The most common conditions treated with physio include neck, back and joint pain, sciatica, sports injury or for accident rehabilitation.
Treatment will include advice, exercise and physical manipulation of joints/muscles/ligaments helping to restore movement and function.
Physiotherapy is beneficial for any one of any age, especially as the body starts to slow down due to the wear and tear of life. Improving your body's posture, functionality and increase activity levels. Strength muscles, improve walking and rebalance the whole body.
Personal training is aimed at individuals who are looking for guidance and motivation to improve their general fitness and develop a healthier lifestyle.
A personal trainer works with you, looking at your overall lifestyle, to identify goals and create a plan to achieve this. The plan will include training sessions, personalised workouts and nutritional advice.
Please refer to HE Personal Training main page for further detail information on what is available.
Standard Therapies
