Lindley Physiotherapy Practice
For physical therapy and fitness related needs.
Client Testimonials
"I first met Chris in 2013 following knee replacement surgery. I left hospital with only a 60 degree bend and in a lot of pain. I saw Chris for physio for several months and his expertise, encouragement and dedication gave me results far beyond my expectations. During that time I lost a stone in weight and so continued to see Chris for personal training. Since training with Chris I have lost 3 stone 10 pounds and gone from a size 20/22 to a 10/12. My fitness level has improved dramatically and I have not felt as healthy or happy with myself in years.
I cannot recommend Chris highly enough, if you are looking for someone with a genuine interest in motivating you to reach your goals and potential, in either physio or personal training then you need look no further. Thank you Chris, perhaps the photo's speak for themselves!!"
Margaret Crossland
"I found Lindley Physio Practice due to issues with my back, shoulder and knee and I was also overweight and felt unhealthy. Thanks to the fitness training and diet planning they helped me lose 5 stone, i went from a size 18+ to a size 10, I now also no longer suffer with any joint or back problem thanks to the physiotherapy. Prior to meeting Chris (head trainer) I had done every weightloss programme known, even extreme ones but always but the weight back on. With his help and support not only have I lost weight I've got the confidence back I used to have and feel so healthy and happier. I couldn't recommend him enough with his expertise in diet, exercise and physiotherapy. Its nice to find someone who has a true passion for what he does."
Sarah smith
"Chris has provided numerous bespoke training plans for me over the years and each one has been different and challenging and helped me stay focused on getting results. He has extensive knowledge on training techniques and and creates bespoke training plans for your body, goals and fitness level. I thoroughly recommend him to anyone wanting someone to really make a change in their lives"
Becky Hill
"Without the help of Chris I wouldn’t be able to walk for more than 5 minutes without being in pain, I would still be on lots of heavy pain killers and I probably wouldn’t be able to work.
I have Scoliosis and I didn’t find out until in my 30’s, my lower Spine had ceased up, muscles over worked and hardened, I had muscles which had deteriorated, I was in a mess.
I had NHS physiotherapy on and off for 3 years and in the end, they told me not to return as they couldn’t help me. Within months of seeing Chris I was off pain killers, I could walk
upright and my quality of life had improved greatly. I still see Chris now after 5 years for maintenance on my back and spine. Chris also became my personal trainer which also helped me in my recovery and in my health and fitness goals."
Gina Abrey
"I met Chris after having an emergency operation for a prolapsed disc after years of back pain. My operation went well although I developed a post op infection and Discitis causing a lateral shift in my torso. I was unable to stand up straight, in extreme pain and could not do basic daily tasks such as getting dressed. With my wedding 6 months away I could not envisage being able to walk down the aisle.
Chris worked wonders with intense physio and an exercise programme which meant that I was standing tall and proud on my wedding day. This was the start of the journey to a fitter, healthier, stronger me without the worry and inconvenience of a lateral shift and resulting severe back pain. I now train 3 times a week and have never been fitter or stronger having stuck to Chris’ training programme, physiotherapy and nutritional advice. I am now full of energy which allows me to keep up with 2 young children and my general health is also the best it has ever been."
Dean Anderson
I had never see the point of a personal trainer but was persuaded to see Chris by a mutual friend who raved about the results he delivers. It’s the best thing I have done in years. Friends comment regularly on how well I look and I have never been stronger, or fitter.
Training with Chris is an enjoyable experience. He will slowly condition you and make sure your training is perfect for your goals using your specific capabilities. It doesn’t mean high levels of pain, Chris is a huge advocate of sustainable improvements and achievable goals.
If you have always promised yourself that you’re going to get fit, or want to look and feel better, you’ve have never quite got round to it, or failed because it’s too hard, then this is the place for you. You won’t regret it.
Nathan J. Smith
I have been seeing Chris on and off for physio for several years. As a serious gym goer aches, pains and occasionally injuries are an unavoidable hazard. Chris is always very professional and engaging, making you relaxed and ready for your treatment. His ability to pinpoint the issues and provide both immediate relief and ongoing improvements is a great skill. I wouldn't hesitate to recommend Chris to anyone in need of physical therapy.
Andrew Wilford